Episode 58: How to run through Death Valley in July at age 80 with Bob Becker


In this captivating episode of On Adventure, I sit down with the legendary Bob Becker – ultramarathoner, race director, and age-defying adventurer – to unpack his incredible journey from late-blooming runner to becoming the oldest finisher of the Badwater 135, one of the world’s toughest ultramarathons.

At 80 years old, Bob proves that it’s never too late to rewrite your story, conquer deserts, and inspire generations. Whether you’re an aspiring endurance athlete, race organizer, or simply someone looking for motivation to stay active, this episode delivers.

🕓 Timestamps & Topics Covered

  • [00:04:00] Introduction – Welcoming Bob Becker and setting the stage.

  • [00:06:00] Late Bloomer in Running – Bob started serious running at 57!

  • [00:07:30] First Ultra: Marathon des Sables – 150-mile Sahara race to celebrate turning 60.

  • [00:09:00] Why Ultras? – The deep camaraderie and the life-changing community.

  • [00:13:00] Training Without Mountains – How Bob trains for elevation in flat Florida.

  • [00:18:30] From Running to Race Directing – Launching the iconic Keys 100 and Daytona 100 races.

  • [00:23:00] Life After Real Estate – How Bob turned adversity during the financial crisis into purpose.

  • [00:27:00] Jungle Racing in the Everglades – Creating and running a now-legendary trail race.

  • [00:34:00] Enduring Support – His wife’s unique but wholehearted support.

  • [00:38:00] Intergenerational Adventure – Racing with his granddaughter.

  • [00:39:30] Movement as Medicine – Encouraging older adults to “just start moving.”

  • [00:40:00] Nutrition & Heat Strategy – Vegan lifestyle and fueling for the long haul.

  • [00:47:00] Inside Badwater 135 – The heat, the altitude, the brutal beauty.

  • [00:54:00] History in the Making – Becoming the oldest finisher in Badwater history.

  • [01:00:00] Mental Grit – Mantras, bear crawls, and mindset hacks.

  • [01:05:00] Lessons from the Trail – What Bob’s learned from every finish line.

🏆 Key Takeaways

  • 🧠 Age is not a limitation – Bob didn’t start running seriously until his late 50s.

  • 🌱 Vegan athlete – Nutrition was key to training, racing, and recovery.

  • 🥵 Badwater veteran – 6x Badwater runner; oldest finisher at age 80.

  • 🛠️ Creative training methods – Pulling tires across bridges to simulate hills.

  • 💪 Mental strength over miles – Bear crawled the last mile of Badwater in 2022.

  • 🧡 Inspiring generations – Encourages others, especially seniors, to stay active.

✨ Notable Quotes

“If someone else can do it, why can’t I?” – Bob Becker

“The finish line is glorious. It’s a bragging right you carry forever.”

“You’re never too old to start moving. Start walking, gardening – just move.”

🔗 Connect with Bob Becker

🎧 Enjoyed this episode? Don’t miss out on more inspiring conversations with adventurers, endurance athletes, and game-changers just like Bob Becker.


👉 Subscribe to the On Adventure Podcast on your favorite platform to stay updated with every new episode.


📺 Want to see the stories come to life? Head over to our YouTube channel for full interviews, behind-the-scenes clips, and bonus content you won’t hear on the audio feed.


🔥 Hit that subscribe button, leave us a review, and join our growing community of adventurers!

Check out this episode!

On Adventure: Lessons from the Edge

Adventure isn’t just about the trails we run or the mountains we climb. It’s about the way challenge shapes us—pulling us past our limits, stripping away comfort, and helping us see what matters most. In the last three episodes of the On Adventure Podcast, I’ve had the chance to sit with guests who live this out in remarkable ways.

Ken Posner: Chasing the Grid and Hearing Nature’s Call

Ken Posner set out to complete “The Grid”—climbing all 35 high peaks of New York’s Catskills every month of the year. It’s a feat of endurance, yes, but more than that, it’s a practice in transformation. Along the way, Ken experimented with barefoot running, stripped away layers of technology, and found stillness on the other side of immense physical suffering. His story reminds us that nature is always sending a signal—we just have to quiet the noise long enough to hear it.

Dr. Charles Infurna: Coaching beyond limits 

Dr. Charles Infurna grew up in a Sicilian immigrant family where work ethic wasn’t taught in lectures—it was lived out daily. That example fueled his career as both an athlete and a coach. In our conversation, Charles shared the delicate art of pushing athletes to see beyond their perceived limits without crossing into unhealthy pressure. His insight applies far beyond sports: adventure often means recognizing that the line we think is our limit is usually much farther out

Tom Hicks: Purpose, pain and the price of adventure

Conservationist and adventurer Tom Hicks spends his days fighting global wildlife crime syndicates and his free time chasing extreme endurance challenges. From Ironman races to the Barkley Marathons, from scaling remote peaks to preparing for a South Pole expedition, Tom leans into the suffering that comes with hard pursuits. For him, discomfort isn’t something to avoid—it’s often the price of purpose. His perspective is a reminder that adventure changes us not only by where it takes us, but by who it calls us to become.

 

Why do these stories matter?  Ken, Charles, and Tom live very different lives, but their stories echo the same truth: adventure is an invitation. It calls us outside, challenges us with difficulty, and leaves us stronger and more alive. Whether it’s on a mountain trail, a sports field, or in the wilderness of Africa, the pursuit of hard things reveals who we really are.

You can listen to the full episodes of the On Adventure Podcast on Apple, Spotify, or wherever you get your podcasts.

Episode 56: How Great Athletes Are Made with Dr. Charles Infurna


In today’s episode, I’m joined by Dr. Charles Infurna—a coach, academic, and athlete—who shares a powerful story about unlocking human potential. From the legacy of his immigrant family to his own journey through athletics and coaching, Charles brings a deep, authentic perspective on what it really takes to push past limits and perform at the highest level.

We talk about the importance of belief, the trust that fuels great coach-athlete relationships, and how to balance ambition with healthy detachment. Whether you’re chasing Olympic dreams, striving for personal growth, or trying to show up better for your kids, Charles’ reflections offer real wisdom for anyone walking their own adventure.

Timeline Summary

[1:22] – The immigrant roots that shaped Charles’ drive and work ethic
[5:00] – Early lessons from watching his parents work tirelessly for the American dream
[7:50] – The college years: How track and field became the anchor that kept him moving forward
[10:12] – Stepping into coaching: From reluctant start to life-changing purpose
[16:00] – Navigating identity, ego, and love for the sport in his first years as a coach
[19:45] – Parenting and coaching: What he’s learned about motivation, belief, and letting go
[22:55] – The most important thing a coach can do: Be a “light giver” and guide belief
[27:10] – Stories of grit, growth, and belief from standout athlete Lewis and others
[35:00] – Research insights: What Olympic coaches do differently to create trust and performance
[45:00] – Inside “The Throwing Circle”: Charles’ upcoming book and how it blends story with science

Links & Resources

  • Follow Dr. Charles Infurna
    Instagram & Twitter: @charlesinfurna
    LinkedIn: Charles Infurna

  • Dr. Infurna’s Upcoming Book: The Throwing Circle
    Launching Summer 2025 – Available soon on Amazon, Barnes & Noble, Target, and Costco.

  • Josh’s Financial Planning Resources
    Website: www.ridgelinewealthadvisors.com
    Newsletter: The Money Trail Guide – Sign up on the site!

Enjoyed This Episode?

If you found this conversation valuable, don’t forget to rate, follow, share, and review the podcast! Your support helps us keep bringing inspiring stories and hard-won insights from everyday explorers, adventurers, and achievers.

👉 Also, be sure to find and follow our brand-new YouTube channel where you can watch full episodes and more from the On Adventure Podcast.

Stay safe. Stay curious. Stay on the adventure.

Check out this episode!

Episode 55: From Conservation to Kilimanjaro – A Life of Meaningful Struggle with Tom Hicks


What does it really mean to suffer with purpose? In this episode of On Adventure, I sit down with conservationist and ultra-endurance athlete Tom Hicks – a man whose journey is as layered as the landscapes he climbs. From leading anti-poaching efforts across Africa and Asia with the David Shepherd Wildlife Foundation to tackling brutal challenges like Ironman races and high-altitude expeditions, Tom’s life is defined by intentional hardship, deep introspection, and relentless forward motion.

We dive into the heart of resilience, why discomfort can be transformative, and how a former rugby coach found meaning in the mountains. Tom also shares his connection with previous On Adventure guest Holly Budge and his plans to lead a new team to the summit of Kilimanjaro. Whether you’re an aspiring adventurer, a mindset junkie, or someone wrestling with self-doubt, this episode delivers a powerful reminder: growth is never linear, and purpose is often found in the pain.

Episode Highlights:

[3:00] – Fighting global wildlife crime: Tom’s work with the David Shepherd Wildlife Foundation
[8:00] – The brutal truth about poaching, organized crime, and the risks of field conservation
[12:00] – From being told he’d never succeed to becoming a conservation leader
[18:00] – Mentoring the next generation: the importance of presence and vulnerability
[24:00] – The “circuit breaker” mindset tool to quiet negative inner voices
[29:00] – What drives us to endure suffering in pursuit of meaning
[38:00] – A life-or-death lesson on Lenin Peak – and why good decision-making matters
[45:00] – Remembering Dixie Dansercoer and how it reshaped Tom’s risk tolerance
[54:00] – Emotional regulation in chaos: the power of calm leadership
[59:00] – Balancing ambition, burnout, and building a team for Kilimanjaro

Links & Resources:

Connect with Tom:
Have questions about conservation, endurance training, or joining the upcoming Kilimanjaro team? Reach out to Tom directly on LinkedIn or Instagram – he’s always happy to connect with fellow adventurers and curious minds.

Enjoyed this episode?
If Tom’s story sparked something in you, take a second to rate, follow, and review On Adventure. And be sure to follow us on Instagram, Facebook, and LinkedIn for behind-the-scenes content, updates, and inspiration from the trail. Plus – don’t miss new episode drops and bonus video content on our brand-new YouTube channel. Hit subscribe and join us for the next great adventure.

Check out this episode!

Three Adventures, Three Life Lessons – New Episodes of On Adventure Podcast

If you’ve missed the latest episodes of On Adventure Podcast, now is the perfect time to catch up. These three conversations share a common thread – ordinary people stepping into extraordinary moments – yet each one unfolds in a completely unique way. You can find all of these at the podcast website linked here or any podcast app.

Holly Budge: Skydiving Over Everest and Fighting for Wildlife

Holly Budge doesn’t just chase adrenaline; she turns her adventures into advocacy. In our conversation, she recounts becoming the first woman to skydive over Mount Everest and racing semi-wild horses across Mongolia. But the real heartbeat of Holly’s story is her work supporting female wildlife rangers protecting endangered species. Her insights on fear – how to normalize it and even use it as fuel – will leave you rethinking how you approach challenges in your own life.

Tanner Critz: Hiking Toward Identity on the Appalachian Trail

Tanner’s journey is raw and reflective. He opens up about hiking the Appalachian Trail in his early 20s, not just for the adventure but as a way to strip life down to the essentials and ask, Who am I really? Along the way, he wrestles with hidden health struggles, isolation, and the profound reset that comes from removing every societal label to rediscover yourself in the wilderness.

Brian Warren: From Mountain Guide to Fatherhood and New Horizons

Brian Warren’s life arc reads like an explorer’s logbook – thru-hiking the AT days after high school, moving to Jackson Hole sight unseen, and guiding climbs from the Tetons to the Himalaya. Yet his current challenge is far different: stepping out of the outdoor industry, embracing fatherhood, and navigating a new career path. Our discussion explores how the lessons of mountaineering – presence, risk, and reinvention – translate to the next chapter of life.

Each episode captures a different angle of adventure – from fear to identity to reinvention – and offers takeaways you won’t find in a highlight reel. Grab your headphones, go for a walk, and dive into stories that might just shift how you see your own journey.

Episode 54: Suffer in Comfort and Other Lessons from Elite Mountain Guide Brian Warren


In this episode of the On Adventure Podcast, I sit down with Brian Warren—an elite mountain guide whose life has been defined by risk, reinvention, and a deep connection to the mountains. From thru-hiking the Appalachian Trail just days after high school to guiding in the Tetons, Himalaya, and beyond, Brian’s journey is a masterclass in resilience, leadership, and embracing the unknown.

We explore how Brian transitioned from living out of a backpack to leading high-stakes expeditions around the globe—and eventually, to navigating a whole new adventure: fatherhood and a career pivot into financial services. This conversation dives deep into themes of identity, confidence vs. competence, imposter syndrome, and the unique lessons that come from suffering in comfort. If you’ve ever wondered what it’s like to reinvent yourself while carrying forward everything hard-earned from past chapters, this episode is for you.

Timeline of Highlights

  • [2:22] – Launching into adventure: Brian’s decision to thru-hike the Appalachian Trail at 18.

  • [10:45] – Discovering leadership on the trail and earning the nickname “Merlin.”

  • [18:20] – Transitioning from Knowles courses to guiding in Jackson Hole and the Tetons.

  • [27:05] – Learning to ski on “toy skis” and the path to heli-ski guiding.

  • [37:50] – Companionship as the secret ingredient to adventure: why relationships matter in the mountains.

  • [44:00] – “Suffer in comfort”: Brian’s mantra for staying calm in high-stakes situations.

  • [1:04:15] – Stories from the edge: avalanches, crevasse falls, and helicopter crashes.

  • [1:10:30] – Reinventing life beyond the mountains: from guiding to financial planning.

Links & Resources

Closing

If this episode inspired you, please rate, review, and share the podcast. You can also find our new YouTube page!  It’s the best way to help more adventurers like you find these conversations. And don’t forget to follow so you don’t miss the next episode.

Check out this episode!

Episode 53: How a Near-Death Experience and 2,200 Miles on Foot Led to True Purpose with Tanner Critz


What drives someone to leave behind comfort and pursue something deeply meaningful? In this episode of On Adventure, I sit down with Tanner Critz – a martial artist, Appalachian Trail thru-hiker, and founder of Unity Martial Arts in Little Rock. This conversation isn’t just about hiking 2,200 miles or building a successful dojo. It’s about identity, purpose, and the courage it takes to follow your own path – especially when it’s steep and uncertain.

Tanner opens up about his pivotal adventures: hiking the AT alone with a hidden bleeding ulcer, turning a quiet martial arts passion into a thriving community, and facing a near-death COVID experience that shook his world. We explore what it means to live with intention, take risks that matter, and find a sense of home in both place and people. Arthur Brooks says that to live a happy, meaningful life, we all have to answer two questions…Why am I here, and What am I willing to die for?  If you’ve ever asked yourself either of these questions – this episode is for you.

🕒 Episode Timeline

[3:42] – How a year of reflection led Tanner to hike the Appalachian Trail
[8:15] – Experiencing deep physical pain—and choosing not to quit
[14:29] – The unexpected transition from graphic design to martial arts
[20:51] – Starting Unity Martial Arts and building community through connection
[31:03] – The philosophy of self-defense and teaching through empathy
[39:30] – Surviving COVID: A near-death experience and its lasting impact
[46:10] – Finding peace, purpose, and the value of rest
[52:58] – Advice for anyone standing at the edge of a big life decision

🔗 Links & Resources

If this episode resonated with you, take a moment to follow, rate, and review the podcast. Also check out our new YouTube page and be sure to subcribe there.  And don’t forget to share it with someone who might be standing at the edge of their own next big step. See you next time, adventurers.

Check out this episode!

Q3 Letter to Clients

July 2025

The days are already getting shorter – barely noticeable, but real. And while many of us in the South still have some scorcher days ahead, the halfway point of the year is a good time to pause and reflect.

Market and Economic Overview

Feeling some whiplash from the markets lately? You’re not alone. It’s been a wild ride, and once again, it reminds us why we’re such big fans of staying in your seat. Global tensions have kept uncertainty front and center, which usually means more market volatility. In plain terms, the roller coaster gets steeper—both on the way down and the way back up.

History has shown that some of the biggest market gains come right after sharp declines. The problem is, we never know exactly when that rebound will happen. Guessing wrong can be costly – and in some cases, set a portfolio back for decades (see the chart below).

In moments like the February 19th to April 8th drawdown this year – when the S&P 500 fell nearly 19% in just a few weeks – the temptation to jump off the ride can be strong. It will take your breath away.  But staying disciplined and committed to your plan is what makes the difference. It’s time in the market, not timing the market, that leads to long-term success.

One note of caution: it’s important that money needed for near-term living expenses isn’t exposed to these kinds of market swings. Lately, we’ve become strong advocates of a liability-driven investment approach – matching your investments to specific future spending needs – rather than just thinking in terms of general asset allocation. If that’s unfamiliar, we’d love to talk more at your next meeting.

Money in Service of Values

When markets get noisy, perspective matters. Money is at its best when it serves what you truly value. That’s a theme I’ve heard repeatedly from recent guests on my On Adventure podcast—entrepreneurs, musicians, conservationists. The thread that runs through all their stories? Wealth isn’t the end goal. It’s a tool to create freedom, meaning, and impact.

What’s the point of building bigger buckets if the money never gets used to shape a better life—for yourself or someone else? When aligned with purpose, money becomes transformative. It allows us to live with integrity, build what matters, and contribute beyond ourselves. And yes, to seek out a few great adventures along the way.  In that light, money becomes more than just currency. It becomes agency.

Thank you for your continued trust. Please feel free to reach out anytime.

What the Everyday Explorers of the On Adventure Podcast Have Taught Me About Making a Good Life Great

You have a solid job that covers the essentials and taps into your talents. Your relationships with your spouse, children, extended family, and close friends are meaningful and enriching. Your home offers both comfort and safety, and your golf outings or local volunteer work add enjoyable dimensions to your routine.

On paper, you’re living the ideal life. Yet many who tick these boxes still feel there’s a gap—something intangible yet deeply felt.

Recently, a compelling study published in Affective Science explored exactly what constitutes a truly “good life.” Researchers surveyed nearly 4,000 individuals from nine countries, including the U.S., asking participants to envision their ideal lives and rank various descriptors reflecting happiness, meaning, and psychological richness.

Happiness as the Foundation

The study identified foundational happiness with descriptors like:

  • Stable
  • Comfortable
  • Simple
  • Happy
  • Pleasant

This is your baseline. Achieving this level of happiness means your basic emotional and physical needs are met. From here, you have the stability and clarity needed to expand your life in meaningful ways.

Adding Layers of Meaning

The next dimension is meaning, expressed through terms such as:

  • Meaningful
  • Fulfilling
  • Virtuous
  • Sense of purpose
  • Involves devotion

This aligns perfectly with the conversations we have on the On Adventure podcast, highlighting individuals who choose purpose over mere comfort. Whether through meaningful work, volunteerism, or mentoring, creating a life of purpose enriches your emotional experience and builds a legacy.

As I’ve discussed frequently on the podcast, meaning becomes even more critical during life’s transitions, especially retirement. Those who pursue meaningful work or passions tend to continue finding fulfillment long after their career concludes.

Embracing Psychological Richness

Perhaps most intriguing—and closely related to our ongoing discussions on adventure—is the third dimension: psychological richness, characterized by:

  • Eventful
  • Dramatic
  • Interesting
  • Full of surprise
  • Psychologically rich

Adventure inherently creates psychological richness. It involves challenge, uncertainty, overcoming obstacles, and embracing curiosity. It keeps you from stagnation and boredom. Guests on the On Adventure podcast consistently affirm that embracing adventure dramatically enriches their lives, offering insights, perspective shifts, and growth opportunities they never anticipated.

The interplay between happiness, meaning, and psychological richness evolves as you journey through life. Adventure, in various forms, ensures that you continuously grow and remain energized.

So how do we balance these elements effectively, especially as our lives change over time? That’s where Life-Centered Planning comes into play—helping you strategically align your resources with the kind of life that genuinely excites and fulfills you right now. Let’s explore together how your personal adventure can guide the design of your great life right now!

Episode 51: The Journey to Ultra – Why Endurance Athletes Need a Strong Mind and Stronger Community with Jess Hanson


In this episode of On Adventure, I sit down with Jess Hanson—a certified mental performance consultant, ultra runner, and coach—to explore what it takes to build a resilient mindset for both high-performance athletes and everyday adventurers. Jess shares her journey from playing lacrosse in college to coaching athletes across sports like skiing, mountain biking, and ultra running. We dive deep into how the mental game shapes athletic success, and how pushing your physical and emotional limits can unlock deeper purpose, confidence, and grit.

If you’ve ever faced the “dark moments” in endurance sports or wondered how to mentally prepare for big goals, this conversation is for you. We talk about identity, risk, motivation, and what it really takes to show up when things get hard. Plus, Jess gives us a behind-the-scenes look at her own ultra journey – yes, even the gritty details of 100K races, helicopter skiing, and rim-to-rim-to-rim Grand Canyon adventures.

⏱️ Timeline Summary

  • [1:20] – From lacrosse to ultra running: Jess shares her athletic evolution

  • [4:45] – Why mental performance matters—and how it’s different from traditional coaching

  • [11:40] – Facing fear in the backcountry and building confidence in uncertain moments

  • [16:50] – Running her first 50-miler with just two months of training (!)

  • [21:55] – Mental spirals and self-talk strategies during her 100K trail race

  • [33:10] – Why she loves working with high school athletes and how she helps them reshape their relationship with sport

  • [45:10] – What drives Jess to keep pushing her limits in running, skiing, and life

🔗 Links & Resources

💬 Closing Thoughts

If this episode gave you fuel to keep chasing your goals – or gave you tools for when the trail gets tough – please rate, follow, and share On Adventure. Also find us on our new YouTube page and click to subscribe!  And if you haven’t yet, go back and check out Episode 36 with Jess’s dad, Scott Hanson, for more inspiring stories from the trail.

Check out this episode!