Episode 41: A Journey of Resilience and Rediscovery with Jenna Carroll


In this episode of The On Adventure Podcast, I sit down with Jenna Carroll, a hiking guide and endurance athlete who transformed her life by stepping off the corporate treadmill and onto the Appalachian Trail. Jenna shares her incredible journey, from her early days as a basketball star and management consultant to finding her passion for long-distance hiking and trail running. We delve into her 2021 northbound thru-hike of the Appalachian Trail, her life-changing decision to make the outdoors her career, and her remarkable return to the trail in 2023 to attempt a self-supported fastest known time (FKT).

Along the way, Jenna reflects on the emotional highs and lows of solo hiking, the invaluable lessons of community and resilience, and how nature continues to fuel her creativity. Whether you’re a seasoned hiker or just curious about life’s unpredictable paths, Jenna’s story is sure to inspire.

Episode Highlights:
[2:10] – Introducing Jenna Carroll: From basketball star to corporate life to hiker-extraordinaire.
[6:45] – Jenna’s first thru-hike: Why she left her desk job to tackle the Appalachian Trail.
[15:30] – Overcoming freezing temps on Blood Mountain: Jenna’s turning point just four days into the trail.
[24:40] – Post-trail life: Moving to Asheville, finding her calling as a hiking guide, and rediscovering creativity through poetry.
[39:00] – Tackling personal endurance challenges: Jenna’s first 50K and her epic Montreat trail day.
[43:50] – Attempting the self-supported FKT: 63 days, 2,200 miles, and lessons learned on the Appalachian Trail.
[57:00] – The value of community: How connection and support fueled Jenna’s solo adventures.
[1:02:30] – What’s next for Jenna: A 100-mile race, guiding trips, and continuing her journey in Asheville.

Links & Resources:

  • Blue Ridge Hiking Company
  • Books that inspired Jenna:
    • Thirst: 2600 Miles to Home by Heather “Anish” Anderson
    • A Beautiful Work in Progress by Myrna Valerio
  • Learn more about Mount Mitchell, the highest peak in the eastern U.S. here.

Closing:
If you enjoyed this episode, please take a moment to rate, follow, and share On Adventure! It means the world to us and helps us reach more adventure seekers like you. Until next time, I hope you find your next great adventure.

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Episode 19: Sketching Summits with Heidi Nisbett


In today’s episode of the On Adventure Podcast, we took a deep dive into the great outdoors with the remarkable Heidi Nisbet. Heidi is a friend of a friend, but by the end of the conversation, I felt like we had known each other forever.  We gravitate toward a similar tribe.  As someone who shares my passion for the Appalachian Trail, Heidi brought a fresh perspective on merging art, adventure, and personal growth through her experiences on and off the trail. From her transformative journey of self-discovery to integrating her love for nature with her artistic talent, this episode is packed with insights that outdoor enthusiasts and creatives alike won’t want to miss.  And by the way, you HAVE to check out her work…link is below!

Episode Highlights:

[00:01:00] – A Creative Soul Finds Her Trail: Discover how Heidi, originally not considering herself an outdoors person, embraced her creative spirit and love for the Appalachian Trail, transforming her life in unexpected ways.

[00:02:27] – The Art of Nature: Learn about Heidi’s unique approach to combining her artistic talent with her passion for hiking, leading to a fulfilling career that blurs the lines between work and play.

[00:10:00] – Art, Identity, and the Great Outdoors: Heidi shares her journey from childhood creativity through academic challenges to finding her identity on the trail and in her art, highlighting the intrinsic connection between nature and creativity.

[00:15:00] – Making Adventure Sustainable: Insights into how Heidi has crafted a life that allows her to pursue her passions while making a living, including guiding hikes and teaching art in the wilderness.

[00:20:00] – Favorite Trails and Future Plans: Heidi reveals her favorite sections of the Appalachian Trail and discusses future hiking and artistic projects, offering a glimpse into her adventurous and creative future.

[00:30:00] – The Transformational Power of Hiking: A reflection on how hiking the Appalachian Trail served as a catalyst for personal growth, challenging Heidi to rethink her capabilities and aspirations.

[00:45:00] – Blazing New Trails with Art: An exploration of Heidi’s upcoming projects, including a special hiking and painting collaboration that promises to bring her passions to new heights.

Links & Resources:

As we close today’s episode, I’m reminded of the limitless potential that lies in combining our passions with our professions. Heidi’s story is a testament to the power of following one’s heart and the beauty of the paths it can lead us down.

If you enjoyed this episode, please remember to rate, follow, share, and review the podcast. Your support helps us bring more inspiring stories like Heidi’s to you. See you on the next adventure!

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